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Walking slightly faster may help lessen your risk for type 2 diabetes
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Walking slightly faster may help lessen your risk for type 2 diabetes

  • Staff
  • December 27, 2023
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Gardening has taken off. Why the popular activity can replace your gym workout
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Gardening has taken off. Why the popular activity can replace your gym workout

  • Staff
  • April 22, 2023
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7 Fitness Trends on TikTok That Are Actually Worth Trying
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7 Fitness Trends on TikTok That Are Actually Worth Trying

  • Staff
  • November 13, 2022
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WHO Warns of Surge in Chronic Disease by 2030 If People Don’t Start Exercising
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WHO Warns of Surge in Chronic Disease by 2030 If People Don’t Start Exercising

  • Staff
  • October 28, 2022
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10 Regular Activities That Count as Exercise According to Experts – CNET
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10 Regular Activities That Count as Exercise According to Experts – CNET

  • Staff
  • October 16, 2022
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