7 Fitness Trends on TikTok That Are Actually Worth Trying

7 Fitness Trends on TikTok That Are Actually Worth Trying

TikTok has discovered barbell complexes! In the 65-lb. challenge, women use a 65-pound barbell to perform a deadlift, curl, row, clean, press, and back squat. (This requires some changes of grip alon… [read more]

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