Heelless Running Shoe That Allegedly Prevents Injuries
Athletic trainer Franc Beneyto came up with the idea for a heelless running shoe five years ago, after reading the book “Running with the Kenyans”, by Adharanand Finn, a journalist and amateur runner who lived for a few months in Kenya with athletes and coaches to investigate why they were able to run more, faster and get injured less frequently than others. In the book, Finn wrote that Kenyans had refined a natural running technique that didn’t require the support of the heel, but instead relied on the Achilles tendon, plantar arch, soleus and calf muscle. That got him thinking, and one day he just cut off the heel of a running shoe to see what running in it would feel like [read more]
